Effect of Benson’s Relaxation Technique on the Anxiety of Patients With COVID-19

Objective: The disease of Covid-19 has many physical and psychological effects. One of the psychological effects of this disease is anxiety, which can reduce the quality of life of patients. The aim of this study was to effect of Benson relaxation on the anxiety of patients with covid-19. Methods: This research was a semi-experimental study with a pre-test-post-test design with a control group, which was conducted on 64 patients with covid-19 admitted to Amiralmomenin Hospital in Arak in 1400. After obtaining written consent, the subjects were selected by convenience sampling and randomly assigned to the divided into two experimental groups (32 people) and control (32 people. After teaching the Benson relaxation technique, the patients in the experimental group performed relaxation exercises for 15 minutes twice a day for 2 consecutive days. In the control group, there was routine treatment without any intervention. The data gathering tool were demographic questionnaire and the Spielberger ‘s state anxiety questionnaire. The questionnaires were completed before and after the intervention. Data were analyzed by SPSS 21 with using the descriptive and analytic statistics (chi square t